Known as the “City of Lakes,” Minneapolis is a dream for paddle boarders. With a chain of urban lakes, the mighty Mississippi River, and calm regional waters nearby, you’ll find plenty of spots for both peaceful floats and skyline views.
1. Lake Bde Maka Ska (formerly Lake Calhoun)
Why you should go: The largest lake in the Chain of Lakes, Bde Maka Ska is buzzing with energy. Paddle with the city skyline behind you, circle the shoreline, and watch sailboats glide by.
Launch tips: Use the public beach areas on the northeast or southwest sides. Rentals are available right on the lake.
After-paddle: Grab a bite at one of Uptown’s restaurants or walk the trails connecting to Lake Harriet.
2. Lake Harriet
Why you should go: Known for its quieter, more relaxed vibe, Lake Harriet is a favorite for scenic paddles. Enjoy views of the historic bandshell and tree-lined shore.
Launch tips: Launch from the north or southeast beaches. Weekday mornings are ideal for calm waters.
After-paddle: Stay for a summer concert at the bandshell or stop at Bread & Pickle for casual lakeside eats.
3. Cedar Lake
Why you should go: Tucked away just west of downtown, Cedar Lake feels more secluded than its neighbors. It’s ringed with natural shoreline and hidden coves perfect for exploration.
Launch tips: Small public beaches on the east and north sides work well for SUP access.
After-paddle: Connect to the nearby trails for a bike ride or head into Uptown for drinks and snacks.
4. Mississippi River (St. Anthony Falls & Upper River)
Why you should go: For a true city-meets-nature adventure, paddle sections of the Mississippi. Views include the Stone Arch Bridge, old mills, and the downtown skyline.
Launch tips: Boom Island Park and North Mississippi Regional Park both have river access. Always check water levels and currents before launching.
After-paddle: Explore the Mill District, grab coffee in Northeast, or relax at one of the riverside patios.
5. Lake of the Isles
Why you should go: Known for its charming, winding shoreline dotted with wooded areas and grand houses, Lake of the Isles is calm, picturesque, and less crowded than Bde Maka Ska.
Launch tips: Public beach access on the southeast side offers easy entry. Keep an eye out for loons and ducks along the shoreline.
After-paddle: Walk the scenic paths around the lake or enjoy a picnic under the trees.
Pro Tips for Paddle Boarding Minneapolis
|
Tip |
Why it Matters |
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Paddle the Chain of Lakes |
Bde Maka Ska, Lake Harriet, Cedar Lake, and Lake of the Isles all connect for a full-day SUP adventure. |
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Go early or late |
Morning and evening paddles mean calmer water and lighter crowds. |
|
Watch currents on the river |
The Mississippi has strong sections — stick to calmer stretches unless you’re experienced. |
|
Seasonal window |
Prime SUP season runs late May through September. |
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Rentals are plentiful |
Many of the city lakes have rental shops right on site. |
Whether you’re chasing skyline views at Bde Maka Ska, floating peacefully on Lake Harriet, or paddling past history on the Mississippi, paddle boarding in Minneapolis is as diverse as the city itself. With so many lakes packed into the urban core, it’s one of the best SUP cities in the Midwest.
Need a board? Check out the Paddle North fleet to find one that’s right for you.
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