Cinnamon seeds—hold the toast. Real cinnamon and a touch of milled cane sugar to deliver a mouth-smackin' flavor experience. With only 530mg of sodium, 5g of protein and 180 calories this savory dessert seed flavor is sure to satisfy your cravings! Unit dimensions (L x W x H) 6.15 x 1.25 x 8.0. We don't settle for mediocre seeds with questionable ingredients, so we set out to create the best seeds ever. A better tasting and better-for-you snack, you can enjoy an entire bag without the sandpaper tongue. Don't settle for what's always been & toss in a handful of sunflower seeds that smack!