Best Places to Paddle Board in Minnesota

We’re lucky to be headquartered in a state where water is everywhere. Whether you’re an avid paddler or just getting started, Minnesota offers endless opportunities to explore. If you're not sure where to head next with your paddle board or kayak, we've pulled together a list of some of our favorite spots to inspire your next time out on the water.

This list is far from complete and not in any particular order. But it's a great place to start.

MINNEAPOLIS CHAIN OF LAKES

If you're in the Twin Cities, you're likely familiar with the iconic Chain of Lakes. Popular paddling spots include Lake Harriet, Lake of the Isles, Bde Maka Ska, Lake Nokomis, and Cedar Lake. These lakes are easily accessible and offer serene views with the Minneapolis skyline as a stunning backdrop. With minimal commercial development along the shorelines, it’s surprisingly peaceful for being right in the city.

TAYLORS FALLS – ST. CROIX RIVER

Just under an hour from the Twin Cities, Taylors Falls is one of Minnesota’s most scenic paddle destinations. Paddle along the St. Croix River and enjoy views of lush forests, dramatic bluffs, and wildlife. It’s also one of the cleanest riverways in the country. Launch at Interstate Park and explore upstream, or a relaxing paddle downstream. If planning a one-way journey, be sure to arrange a pickup vehicle at your destination (Osceola Landing is a great place to end), or arrange a return shuttle. Some companies in the area will shuttle a person in your group back to your vehicle for a small fee. Pack a cooler, some snacks, and make a day of it. 

CUYUNA COUNTRY

Once home to iron mines, Cuyuna has transformed into a mecca for outdoor lovers. The old mining pits are now stunningly clear lakes - some with visibility up to 40 feet. It’s the perfect area for paddling and swimming. Pair your paddle with some of the best mountain biking in the Midwest for a weekend full of adventure. Fall is especially beautiful here.

FORT SNELLING STATE PARK

Nestled at the meeting point of the Mississippi and Minnesota Rivers, Fort Snelling offers a unique paddle experience close to the city. You’ll paddle through calm backwaters, wetlands, and forested areas with plenty of wildlife to spot. It’s a great spot for a quiet morning or afternoon paddle, just expect the occasional airplane overhead.

LAKE SUPERIOR – NORTH SHORE

For a bucket-list paddle experience, look no further than the mighty Lake Superior. From the historic Duluth Harbor to the rugged cliffs near Tettegouche State Park, the North Shore offers jaw-dropping scenery. That said, Superior is not for beginners. Conditions can change quickly, and the water stays cold year-round. Be sure to check weather and safety conditions before heading out. As a safety precaution, we also recommend always remaining within a short swimming distance of the shoreline. 

RICE CREEK WATER TRAIL

This lesser-known gem flows through a mix of creeks and lakes, stretching from Lino Lakes all the way to the Mississippi River. The route starts at Peltier Lake and winds more than 15 miles through peaceful waters and natural surroundings. Be sure to check current water levels before you go, as conditions vary by season and rainfall. Some portages and natural obstacles are clearly marked along the trail Plan your route with this map.

MINNEHAHA CREEK

Running from Lake Minnetonka to Minnehaha Falls in Minneapolis, this urban waterway is perfect for a half-day paddle through a mix of nature and neighborhoods. It connects many of the lakes earlier and provides a diverse paddling experience. Make a day of it and start in Minnetonka, or opt for a shorter trek from Edina to Minneapolis. Water levels can be unpredictable, so check current conditions before you go.
Use this map to plan your paddle.

Seasonal Paddle Tips

Spring

• Be prepared for colder water temperatures.
• Wetsuits or drysuits are smart early in the season.
• Check for high or fast-moving water, especially on rivers and creeks.
• Fewer crowds make for peaceful paddling.
  
  

Summer

• Most accessible time to paddle. Warm water, long days, and lots of energy on the water.
• If a beginner, this is the perfect season to learn how to paddle. 
• Expect busier lakes and congested parking.
• Go early or on weekdays for more solitude.
• Don't forget sunscreen and a water bottle.
  
  

Fall

• Crisp air, colorful foliage, and quieter lakes make fall a favorite for many paddlers.
• Dress in layers, and wear waterproof gear if needed.
• Days are shorter, so plan accordingly.
  
  

Winter

While paddle season winds down, diehards with proper cold-weather gear may still get on the water. Always prioritize safety and avoid solo trips during cold months.